Okay, we have WAY too much time out on the trail to think.
So, this is it -- and it involves YOU!
Part of the reason we hike is to encourage you to get out of your normal "every day" and live a healthier lifestyle.
What we are wanting you to do is for every 10 miles we hike -- you add/subtract something to/from your day to be healthier. This could be something physical or something mental/emotional. There are no specific rules, but the more challenging you make your choices, the bigger the benefit for you (and those around you).
Please use the comment portion of this page to "sign up" and to let us know what you're doing and how it's going.
Thanks for supporting us and being willing to change your life!
KOKO and The Bald Guy
Sounds like a great idea, just don't hike a 50-mile day!! I'll start by eating a piece of fruit for every 10 miles you hike - so you see why the 50-mile day might be dangerous. Keep on hiking and enjoy the sights. Hopefully we can hook up when you get to Ashland - Crater Lake in Oregon.......I can smell the pizza already!!
ReplyDeletePizza isn't a healthy challenge! Maybe it's a challenge to be healthy with pizza? ;-)
ReplyDeletelyl!